Introducing GYM-SPARC, a program created by OTARC staff to facilitate the inclusion of young adults with disabilities in gyms.
Our research shows that young autistic adults report that having social support enhances their confidence and helps them feel supported in a gym environment.
GYM-SPARC is a VicHealth Impact Research Grant initiative, and evolved from La Trobe University’s award winning FitSkills research program. FitSkills is a successful gym-based intervention program that matched young people with disability with a university student peer mentor.
Led by La Trobe University’s Professor Nora Shields and associate investigators Professor Rob Carter (Health Economist, Deakin University), Georgie McKenzie (PhD candidate, La Trobe University) and Dr. Rachel Kennedy (La Trobe University), GYM-SPARC is an extension of the FitSkills research aimed at providing gym professionals with practical advice to increase gym participation among young adults with disability.
The GYM-SPARC program lays out 8 social support strategies targeted at gym staff, trainers, and health professionals to assist young adults with disability to exercise in the gym environment.
The social support strategies can be applied throughout the gym experience from ‘getting in the door’, ‘getting started’ and ‘ongoing participation’.
One example of a social support, young adults with disability identify 'Supervision' as important to them, ensuring correct exercise technique and the provision of physical assistance, motivation and social interaction.
Head to the website to view more about the social support strategies, and download the posters and industry report for your gym or exercise centre - GYM-SPARC
For more information about the program, contact Dr Rachel Kennedy - r.kennedy3@latrobe.edu.au