We all know that staying healthy is important, but it is not just about being thin or focusing on weight loss. And what works best for you might look a lot different to what works for other people.
Join us for Health for Every Body – an engaging panel discussion with experts in nutrition, fitness, and wellness.
Learn the basics of balanced nutrition, why personalized fitness routines matter, and how to look at health in a way that goes beyond the scale.
Health for Every Body will feature a discussion by experts who will delve into how to overcome common obstacles in leading a healthy lifestyle. They will provide strategies on how to embrace a holistic view of health, that prioritizes overall well-being over weight, emphasizing that every body is different and deserving of care.
Facilitator:
Patrick Blood: Accredited Exercise Physiologist and Owner and Director of PB Performance + Health
Panel:
- Dr Naomi Fitzpatrick: Lecturer Dietetics and Human Nutrition, La Trobe University and volunteer with Size Inclusive Health Australia
- Dr Jayden Hunter: Accredited Exercise Physiologist and Lecturer in Exercise Physiology, La Trobe University
- Melanie Hale: Accredited Practicing Dietitian and Nutritionist and Owner of Melanie Hale Dietitian
Event details
Date: Tuesday 22 October
Time: 5.30-7 pm
Location: La Trobe University Bendigo Campus – LSU Gallery
Cost: Free!
This event is open to everyone! With anybody working in or studying Food and Nutrition, Exercise Science or Psychology benefiting greatly from attending. A certificate of attendance will be provided to show professional development undertaken.