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Calm in Your Pocket: DIY Self-Soothing Tool Kit

Discover the "Calm in Your Pocket: DIY Self-Soothing Tool Kit" workshop, designed to help you create a personal toolkit for managing stress and anxiety. Led by art therapist Stef Kam, this session will guide you through making custom self-soothing items that you can carry with you. This hands-on workshop aims to empower you with practical […]

FREE