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Calm in Your Pocket: DIY Self-Soothing Tool Kit

August 22 @ 6:30 pm

FREE

Discover the “Calm in Your Pocket: DIY Self-Soothing Tool Kit” workshop, designed to help you create a personal toolkit for managing stress and anxiety. Led by art therapist Stef Kam, this session will guide you through making custom self-soothing items that you can carry with you. This hands-on workshop aims to empower you with practical tools to enhance your mental health and wellbeing. Register via the link provided to guarantee your spot!

Details

Date:
August 22
Time:
6:30 pm
Cost:
FREE
Event Category:
Event Tags:
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Website:
Creative Community Care: Art and Music Therapy (justshapesandsounds.com)

Organiser

Student Events